“Balance is a dance to which most people have forgotten the dance steps.”
Balance is a dance through your life, a dance of changing priorities and life circumstances, a dance as unique as we are ourselves.
Still, there is one thing we all have in common: the intuitive feeling of being in balance or out of it. But how do we know? Genuinely listening to your body and thoughts and observing your actions and words has become harder and harder; so many things keep us occupied every day.
When will there be a time to step back to ask yourself: How does my life feel? Is it full of bliss or full of frustration?
What’s vital to understand is that life balance means keeping ALL aspects of your life balanced, not just work or your diet. Everything is interconnected, so when one aspect is unbalanced, the rest will stumble or at least tremble considerably.
Balance Coaching aims to help you see this interconnectivity and make sure you become fully self-aware of your behaviors and daily life choices to be able to revise and build your ‘Pillars of Balance’ to bring them into harmony.
‘Pillars of Balance’ to build a fulfilled life.
This remarkable transformation happens when you don’t shy away from facing the hard questions, being honest about your struggles, desires, and needs to make the necessary changes and adjustments to re-balance your life.
Being balanced is a considerable accomplishment; only a few people can call theirs. It means having reconnected to your true self, redefined your needs, and shaping your future purposefully.
balance is
a conscious choice.
Reconnect to your true self,
redefine your needs, and shape your future purposefully.
You might think: ’Yes, well, life balance is for people who have time to make these changes; my plate is so full that I’m grateful when I make it through the day.’
If this is how you feel, be aware that it’s not about having time but making time. Life balance is a conscious choice, a choice that won’t happen by accident but by mindfully creating it.
Ask yourself: Wouldn’t being fully in charge of your life and future be genuinely fulfilling?
That’s what I thought! The time has come to take care of YOU! You deserve to have a balanced and fulfilled life.